Self-care during times of change
"Let everything happen to you, beauty and terror. Just keep going, no feeling is final ''. This is one of my favorite quotes by Rainer...
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lrbarsky
- Apr 16, 2021
- 3 min
"Invest in your hair. It is the crown you will never take off"
Why is hair health so important? Why do we feel healthier and more confident when our hair looks good? Why are we so attracted to healthy...
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lrbarsky
- Mar 19, 2021
- 6 min
A Case for Pleasure
Pleasure... What comes to mind? Sex, food, laughter, massage, nature, baths, books? Pleasure is highly individual and we all have our own...
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lrbarsky
- Feb 3, 2021
- 3 min
Dry January, a recap....
Like many of us, I had a jolly old time during the holiday festivities which, ahem, included more bubbly than I'd like to admit. This, in...
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lrbarsky
- Jan 18, 2021
- 3 min
5 Foods to help relieve stress
Life can feel stressful enough having to deal with our own daily trials and tribulations. However, these days things seem amplified to a...
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